This session is 90 minutes. We begin with a Biofield Tuning adjustment. After that, we will create affirmations that resonate with you based on what came up in the session and what your current goals are, and I will identify your resonant tone. After the session, I will create a 10 minute daily meditation track which includes harp therapy based on your resonant tone, affirmations recorded in your own voice, and binaural beat frequencies in the alpha and/or theta wave range to support the integration of your session and assist in the reprogramming of your subconscious belief system. Your meditation track will be delivered by email within 72 hours after your session. This session may be held in person or remotely via zoom. More information on how Biofield Tuning is effective at a distance can be found here.